(To remember this phrase throughout the day as an affirmation I use mnemonics and a counting reminder. I take the first letter of two words at a time and find a state, city, or college abbreviation or professional sports team. Today’s are University of Richmond (UR), Mississippi (MS), and San Bernardino (SB). The numbers are 6, 6, and 15 derived from the total letters in each two-word grouping.)
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